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There are many aspects of life and sport that are specific to females. Check out this growing collection of resources for female athletes:
Resources for Female Athletes
Resources for Female Athletes
The Australian Institute of Sport has an excellent resource called the "Female Performance & Health Initiative."
It includes various short education modules geared towards female athletes, their coaches, and parents, covering important topics from menstruation cycles to nutrition for female athletes.
Sports Bra - Prioritize Fit and Comfort
Sports Bra - Prioritize Fit and Comfort
The Australian Institute of Sport has partnered with BRA - Breast Research Australia - to create a very helpful SPORTS BRA SIZING tool.
Want to learn more? Check out this Exercise and Breast Support fact sheet.
Would you consider female puberty to be empowering?
Would you consider female puberty to be empowering?
That's what Olympic athlete Alexi Pappas wants female athletes to think. Her article in the Atlantic shows her unique look at competing as a female from high school through college and beyond.
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