Athlete Academy

Athlete Academy is a Strength and Conditioning programme designed to prepare high potential FIS athletes in Grades 9 - 12 for the increasing mental and physical demands of high performance sport activities at and beyond FIS. Athlete Academy utilises smart, structured, and fun training systems that develop all aspects of athletic performance and get results.

Athlete Academy is a PE class for Year 1 and is an extracurricular activity for Year 2 and Year 3. Athlete Academy works around in-season sports schedules and provides structured training for interested athletes out of season.

Are you interested? Want to know more? Contact Mikey Ferraris, Head of the Athlete Academy